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SMALL
BUT FIERCE

ABOUT ME: Hello! I'm Laura. Personal Trainer. Fitness Instructor. Creative Practitioner. Late Diagnosed Autistic. Emotional Abuse Survivor. Mental Health Advocate. Neurodiversity Coach. Autism Assessor.

Qualifications:

  • Neurodiversity Coach

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  • Understanding Autism Spectrum Disorder Diagnosis and Assessment

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  • Advanced Diploma in Diet and Nutrition Level 5

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  • Level 3 Personal Trainer

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  • Level 2 Fitness Instructor

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  • HNC Photography

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  • GSVQ Design Level 3 (photography option)

I started going to Laura's classes last year and loved them from the start. She is friendly and welcoming, listens to your needs and will change or adapt exercises to suit you whilst encouraging you to do your best. I've gained so much confidence and feel much better in myself. It's also good fun! 

Kate

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